Chapter 56 Intermediate Grandmaster
If you improve your physical fitness by one point every day for one hundred and sixty days, that would be one hundred and sixty points of physical fitness.

The body refining skills had reached the level of the third-grade master, which had given Lu Changjing about 160 points of physical fitness. So at this moment, Lu Changjing's physical fitness was about 320 times that of an ordinary person.

This made Lu Changjing's defense reach more than 320 times that of an ordinary person. Although his endurance was not as exaggerated as the improvement in defense, it was still more than 200 times that of an ordinary person.

Although physical training cannot improve one's innate talent, the improvement in talent brought by just 160 points of physical fitness is several times more than that of an ordinary warrior.

Coupled with the improvement brought by hair removal and marrow cleansing in the blood exchange stage, Lu Changjing's talent and qualifications are now close to one in a million.

However, the further one's talent and aptitude advance, the more difficult it is to improve. Once one breaks through the first level of Wanlichou, one does not know how much physical fitness one will need to increase before one can break through to the next level.

Ning Zhongyu is hailed as the greatest genius of the royal family in a hundred years. His talent and aptitude are only one in a million. With the help of many elixirs, rare materials and treasures, he can be hailed as a peerless genius.

Lu Changjing was not far away from him, and the various advantages he possessed far exceeded Ning Zhongyu.

After these days of hard training, Lu Changjing's Qi refining, body refining, and spirit refining skills have all reached the third level of perfection. The next step is to strive for the fourth level of grandmaster realm.

From the third level to the fourth level is the watershed from low-level grandmaster to mid-level grandmaster, so the difficulty of this bottleneck is far greater than before.

But as long as you can cross it, the improvement in strength will far exceed before.

After settling down for a few days and restoring his spirit to perfection, Lu Changjing began to strive for the fourth-level master level. As usual, he started with Qi training.

Because at this level, it is easier to break through the Qi Refining level. Once the Qi Refining level is broken through, it can lead to breakthroughs in the Body Refining level and the Spirit Refining level.

The cultivation system left behind by the ancestors of the human race after millions of years has been tempered through thousands of trials and tribulations. I don't know how many practitioners have poured their efforts into it. Naturally, it has its merits and can be called the first great way for the human race.

With such a shortcut available, why would Lu Changjing deliberately take a detour?

During the body refining stage, human practitioners use body refining to drive the growth of their spirit refining skills, while also preparing for qi refining skills. Eventually, they will give birth to the seeds of inner force, connect with the spiritual energy of heaven and earth, and enter the qi refining stage.

When it comes to the Qi Refining stage, Qi Refining drives the growth of body and mind cultivation, while also laying the foundation for mind cultivation, ultimately preparing for the birth of the soul.

Once you break through the spirit refining stage, you will use your spirit refining skills to drive the growth of your body refining skills and your qi refining skills.

Among these three stages, the body refining stage increases lifespan by refining the body, the qi refining stage increases lifespan by refining qi, and the spirit refining stage naturally increases lifespan by refining the spirit.

Although the other two aspects also have a positive effect on lifespan, they are far less than the main aspects of this stage.

It is precisely because of this that almost all practitioners of the human race will take this path.

It is progressive layer by layer and interconnected, which can be said to be perfect.

“Boom boom boom… boom boom boom…”

The surging imperial true energy was like a wave, hitting the bottleneck dam heavily, but during this collision, Lu Changjing felt his body tremble, as if he could not withstand such a strong impact.

His face changed slightly, and Lu Changjing thought of one thing, that is, although his physique was far superior to that of the masters of the same level, it was only at the level of a mid-level master.

His physical accumulation is still too little, but his cultivation level is increasing too fast. In this case, his advantage in physical fitness is not that great.

If nothing unexpected happens, with his current physical condition, he can only break through to the fourth-order Grandmaster level at most. If he wants to break through further, he won't dare to be so aggressive. Next, whether it's because of resources or physical condition, Lu Changjing must slow down the progress of his practice.

There is still too little time for the hatred to accumulate. If he were given enough time and there were not so many dangers and pressures, he would not have to be so anxious.

Without thinking any more, he continued to mobilize the huge power of true Qi and continuously bombarded the bottleneck dam.

But this time he was not so unscrupulous, but rather a little cautious.

Even so, the difficulty of breaking through the level is far less than that of warriors of the same level.

This breakthrough took more than an hour. Just when Lu Changjing thought he was going to fail, a crack finally appeared on the bottleneck dam.

As long as a crack appears, it means that this breakthrough is almost certain to succeed.

"call……"

Lu Changjing couldn't help but breathe a sigh of relief, and then he continued to break through the barrier. Although the Huangji Qi was sharp and could easily hurt oneself, it was undeniable that its efficiency in breaking through the barrier was far superior to other Qi.

It may be a bit of an exaggeration to say that it is the best in the world, but it is definitely not an exaggeration to say that Daning is the best.

In the past, when the Daning Dynasty was still the Daning Divine Dynasty, the Huangji True Qi had won the title of the best true qi in the world. However, as the Divine Dynasty fell and became an empire, the Huangji Divine Power system was obtained by many Divine Dynasties, and this title gradually became forgotten by everyone.

The main reason is the lack of the Imperial Body Tempering Technique. Even many geniuses of the Divine Dynasty who have obtained other techniques and fighting skills are unable to achieve any success in their practice.

For at least tens of thousands of years, no warrior has been able to re-display the elegance and glory of the Imperial Divine Power System.

This also made the Daning Dynasty's Imperial Divine Power System a joke in the land of China. Otherwise, the Daning Dynasty would not have been able to preserve this top-level divine power system.

To the Divine Dynasty, this top-level magical power system with huge loopholes is like chicken ribs, which is tasteless to eat and a pity to throw away.

"Crack, click, click..."

More cracks appeared on the bottleneck dam, and Lu Changjing's face became more relaxed. It seemed that there were basically no surprises in this breakthrough.

As long as the Qi training can break through the shackles and advance to the fourth-level Grandmaster level, the difficulty of breaking through the body training and spirit training will be much lower.

His mind became calmer and calmer, and he was able to mobilize the Imperial Qi as easily as with his own arms. Like a charging soldier, he continuously bombarded the bottleneck dam.

Although the spiritual veins and Dantian were under tremendous pressure and even began to tremble, they were still strong and did not suffer any damage.

Until the last moment, accompanied by a roar, the bottleneck dam suddenly collapsed, and tiny scars appeared on a part of the spiritual vein.

Fortunately, midnight is almost here. By the time the body strengthening function starts to take effect again and the physical fitness is improved, the injuries can also be completely recovered.

If it weren't for this golden finger, Lu Changjing would have to spend at least several years and buy a miraculous elixir of incredible value before he could be cured.

(End of this chapter)