Chapter 23 Physical Training
Lin Chen reached out and pulled Cui Jian up: "Of course you can. In addition to crossing your arms across your chest, you can also slide your elbows to your chest when you fall. Watch carefully."

It must be said that Lin Chen is really strong. Cui Jian wanted to fight back, but when Lin Chen exerted his strength first, Cui Jian still couldn't break Lin Chen's move. If it was a life-and-death battle, Cui Jian had the ability to launch a fatal counterattack, but now he could only be abused as a punching bag.

The students practiced in pairs, Lin Chen inspected, and Cui Jian finally breathed a sigh of relief. Soon someone cracked this trick, and when falling, they could raise their knees to cause damage to the attacker. So Lin Chen practiced Cui Jian again, asking the students to pay attention to their leg movements.

The second move is a classic in grappling: arm twisting. Twisting one of the opponent's arms behind the back requires strength, explosive power and speed. However, this move is very dangerous. If you don't use enough force, you can easily break the opponent's arm.

Lin Chen's fighting principle has been made clear by herself, which is instinct. When someone throws a straight punch, Lin Chen doesn't need to think, her body will instinctively make the best response, which is also the core of Israeli fighting techniques. She and Ellie belong to the same style.

When being thrown around and twisted by Lin Chen, Cui Jian had to admit that he was no match for Lin Chen in the ring. There was no other way, as he had been learning martial arts since birth. Even though he had advantages in strength and explosive power, they were not much. In Cui Jian's opinion, Lin Chen already had a bit of the flavor of a humanoid weapon.

Li Ran stood on the second floor of the teaching building, watching a group of people with different fighting abilities fighting on the playground, sweat mixed with dust. Ai Li walked up to Li Ran and asked, "Instructor Li, do we know each other?"

Li Ran: "I don't know you." Whether you know me or not is your business.

Ellie smiled and said, "That investigator is not very good at fighting."

Li Ran: "Some people make a living with their brains."

Ellie asked: "Who are you looking at?"

Li Ran: "Wang Ping from Dormitory 102."

Ellie used the telescope to search for a while: "He has a very good physique."

Li Ran: "It's really good."

Ellie: "But the movements are not very skillful and a little stiff."

Li Ran: "He is not used to grappling, he is more suited to more direct methods, boxing or..." He didn't say anything else.

Ai Li added on behalf of Li Ran: "Or kill someone."

Li Ran looked at him for a while without making any comment, and then he said, "This man has killed someone."

Before Ellie could ask more, Li Ran had already turned around and walked into his office.

Killed someone? This sentence carries a lot of weight. The students of the Bodyguard Academy are all related to the three major financial groups, and it is usually impossible for them to have killed someone. Ellie went back to her office to check the files. Wang Ping was a security guard under the Dayin Group Security Company. His job position was a warehouse security guard. He had been employed for 5 months and had excellent initial test scores.

Wang Ping's experience is very ordinary. After graduating from an ordinary university, he joined the army. After retiring, he was dispatched to Africa to work for two years. After returning to Hancheng, he was recruited into the security company of Dayin Group.

The bell rang for the end of get out of class, and Ellie closed the information about Wang Ping on her computer. She was the instructor for the next physical training class.

Lin Chen's third move was a shoulder throw, which was very practical, but it had to be adjusted according to the opponent's situation. Cui Jian was thrown back and forth by Lin Chen like a sack, which made the students feel pain. After one class, Cui Jian was half dead. But Lin Chen was indeed a martial arts master, and he controlled the strength very well. Cui Jian was in pain, but he didn't break any bones.

When Ai Li arrived at the playground, Lin Chen was kneeling on one knee, feeding water to Cui Jian, who was lying on the ground pretending to be dead. Ai Li walked up to him with a smile: "Is he okay?"

Lin Chen said: "The ability to withstand blows is quite good, but there is still room for improvement."

Ellie asked, "Are you doing this for his own good?"

Lin Chen: "Of course, everyone in my Lin Chen group has a strong character."

Upon hearing this, Cui Jian stopped pretending to be dead, climbed up with difficulty, and grabbed Ai Li's feet with one hand: "Sister, please take me in." Whoever wants to do it can do it. Anyway, he doesn't want to do it anymore.

Ai Li squatted down and smiled, "I dare not take someone's love away. But this is also a good thing. You have been designated as a senior bodyguard. As long as you get the bodyguard certificate, your annual income will easily exceed 100 million yuan with Miss Lin."

Lin Chen corrected: "My team's annual salary starts at 200 million."

Lin Chen helped Cui Jian stand up and added: "Even if you are disabled and paralyzed, you can still get annuity."

Cui Jian shook his head and looked at Ai Li: "Instructor, I want to ask for leave."

Before Ai Li could speak, Lin Chen objected and said seriously: "Physical fitness is the foundation of the body. Without a strong body, even if you have the best fighting skills, you can't stand up to the stage." Cui Jian bit his inner lip and spit out a mouthful of blood on the ground while coughing. Cui Jian shook his head: "No, my health is too poor. I am not qualified to join your team. I want to take a leave. I want to go home. I miss my mother."

Seeing this, Lin Chen said helplessly: "Okay, then you take a break for the class. Someone come over and take him to the dormitory."

Yu Ming immediately ran forward and lifted up one of Cui Jian's arms. Cui Jian's legs limp as he walked towards the dormitory. Lin Chen looked at Cui Jian's collapsed back and sighed with regret: "Your will is not strong enough."

Ellie: "He just doesn't want to be beaten to death by you. After all, you have classes every day."

Lin Chen: "Then we have to choose someone new to train. Do you have any recommendations? Someone who can handle a beating."

Ai Li looked at Wang Ping: "That person's physical fitness is quite good."

Yu Ming supported Cui Jian and said worriedly, "Why don't we go to the hospital? Don't worry about internal bleeding."

Cui Jian whispered, "I'm fine. This damn woman was not too harsh. I just don't want her to admire me."

Yu Ming: "Are you still planning tonight?"

Cui Jian said: "As usual."

Yu Ming couldn't help but laugh.

Cui Jian: “You…”

Yu Ming: "I endured it for a whole class, you let me laugh for a while."

Asiba!
……

There were three classes in the afternoon. In the first class, Cui Jian was helped back. In the second class, Yu Ming was carried away. The reason was simple, just because his physical fitness was the worst in the team.

Except for Cui Jian and Yu Ming, everyone else had participated in the preliminary test, which had the most basic physical fitness requirements. Yu Ming still had a certain gap in physical fitness. The second class of physical training was a course to enhance the physical fitness of ordinary students. 50-meter round-trip running, high leg lifts, frog jumps, two-handed rope climbing, climbing over obstacles, sledgehammers to smash tires, carrying wood...

Yu Ming collapsed 15 minutes before the end of get out of class and was sent to the infirmary next to the classroom for observation. The school doctor from the school office checked Yu Ming's physical condition and told Ai Li that he was fine, just exhausted, dehydrated and suffering from heat stroke, and that he would just need to hang a few bottles of water.

Cui Jian sat in front of the half-dead Yu Ming and said while eating dinner: "Dinner is good. This medium-rare steak is so delicious that blood comes out when you bite into it."

Yu Ming, lying on the bed in the infirmary with sunken eyes, said: "You are seeking revenge."

"How could that be? We are brothers." Cui Jian punched Yu Ming on the shoulder.

Yu Ming curled up in pain, "Help! This training is too abnormal. Shouldn't it just be running? How can you whip me?"

Cui Jian comforted her, "This is only the first day. The school doctor said you can attend classes as usual tomorrow." There are physical training classes every afternoon.

Yu Ming shook his head: "No, I want to play dead. Is the physical fitness of a bodyguard so important?"

Cui Jiandao: "Are you telling the truth?"

Yu Ming: “No.”

Cui Jian: "It doesn't matter, they are all idiots."

Yu Ming smiled bitterly: "I may not be able to do it tonight, so I have to postpone the action."

Cui Jian: "If you are okay tonight, you may not be okay tomorrow. If you have a good rest tonight, you will be okay tomorrow." If you are okay, you have to go to class. If you are not okay, you can pretend to be dead.

Yu Ming burst into tears: "Cui Jian, I just laughed for a while."

Cui Jian said: "Don't think I can't tell it's your voice again."

(End of this chapter)