Chapter 284 Three Years
Zhou Yang glanced through the twenty or thirty books on external martial arts techniques collected by Qiying, but the contents disappointed him greatly.

These were some common methods that Qiying had casually collected. Although they were called techniques, they were actually just some special ways of strengthening the body. Their sophistication was not even as good as those systematic training methods he learned in the Extreme Martial Arts School when he first traveled to the world of Devouring the Stars.

"Anyway, I need to strengthen my body at the beginning. Maybe I can try to improve my physical strength by following the training method of Devouring the World."

Although it was only a little bit of Zhou Yang's spirit that was reincarnated into this world, his memories were the same as his original body.

With his vision, he quickly determined the path that was best for him.

"First, improve your body strength to the ultimate acquired level. Then you can practice the Devouring World's genetic energy training method to further improve your body until you break through the innate threshold. At that time, you can choose to practice the Devouring World's cultivation system or the Star Change method. It depends on which one is more suitable for the operating rules of this world."

Zhou Yang has a strong execution ability. Having made up his mind, he started to act on the same day.

"Uncle Qiying, please help me prepare these utensils. Also, please prepare more meat and nourishing medicinal food for my future meals."

Zhou Yang handed a list to his old servant Qiying and asked him to purchase the items according to it.

He went into the back yard of his residence to practice.

Qiying had no shortage of worldly wealth, and although the villa he purchased was not luxurious, it was very spacious, which was enough for Zhou Yang to display his talents.

"My body is still too young, and its essence is deficient. I am born with deficiencies. I can't be too aggressive at first. I should focus on nourishing my body first, and then proceed step by step."

Zhou Yang's current body is only six years old, and his body is not yet fully grown. If he directly practices strong "external skills", it may damage his body's potential.

Now that he no longer has the life force support of Meteor Tears, he naturally dares not overexert himself.

Therefore, at the beginning he just chose some exercises such as running and stretching to strengthen his body.

"Sir, I have brought everything you requested."

At noon the next day, Qiying came in front of Zhou Yang.

He raised his hand and suddenly a large number of exercise equipment appeared on the inkstone square in the backyard.

There are almost all kinds of tools such as stone locks, barbells, iron sand vests, leggings, wooden dummies, a complete set of weapons, etc.

Obviously, he had in his hands at least one precious space prop that could be used to store items.

"Young Master, are you preparing to practice external skills?"

The old servant Qiying asked curiously.

"Yes, since I can't get started with internal skills, I have to practice some external skills to strengthen my body."

Zhou Yang replied casually.

"That's true."

Qiying nodded.

But he couldn't help but sigh in his heart. It was really sad that the son of the master of Zi Yang Sect couldn't even get started in cultivation and could only practice some ordinary mortal skills.

"Young Master, external martial arts training puts a great strain on the body. You must not be too aggressive and should proceed step by step."

Qiying reminded from the side.

"I see."

Zhou Yang responded casually. With the auxiliary equipment brought back by Qiying, Zhou Yang further improved his training plan.

Various training methods, including weighted running training, weighted squat training, flexibility training, agility training, speed training, etc., are carried out in an all-round manner according to the standards of the Devouring World Martial Arts School.

At the beginning, the amount of training Zhou Yang set was not large. After all, the foundation of this body was too weak.

However, as his practice progressed, a sense of surprise gradually welled up in his heart.

Every time he squeezed the physical strength of this body to exhaustion, an extremely powerful life force would emerge from within his body, quickly restoring his physical strength and functions.

The effect was surprisingly similar to the one when Meteor Tears' life force restored physical strength!
"No, it's not life force. Meteor Tears no longer exist. It can't be life force."

Zhou Yang couldn't help but mutter in his heart. Suddenly, his expression changed and he had some guesses in his mind, "Could it be that..."

He is the reincarnation of a spirit, and he always maintains a clear memory, so he remembers everything from birth to the present very clearly.

When this body was just born, due to insufficient congenital essence, its parents, Mingxu Zhenren and Mingyu Zhenren, naturally thought of many ways. Not only did they personally use their immortal energy to nourish its body, they also gave it a large number of elixirs to strengthen its foundation.

Later, the two even spent a huge price to ask someone to refine a "Nine Tribulations Creation Pill" and sealed it into his body.

The 'Nine Tribulations Creation Pill' is a top-grade precious medicine that can warm the body and heal injuries. Even if a Ten Tribulations Loose Immortal is seriously injured and dying, as long as he is still alive, he can quickly recover as before. This shows how precious it is.

However, Zhou Yang at that time was naturally unable to withstand such a huge amount of medicinal power, so Zhenren Mingxu used a secret method to seal it into Zhou Yang's body, leaving only a tiny gap that allowed the medicinal power to slowly seep out and take effect for a long time.

At that time, Master Mingxu was thinking that if this child really could not embark on the path of cultivation, relying on this 'Nine Tribulations Creation Pill' would be enough to support him to live for thousands of years easily. Maybe by then he would have a way to solve the problem of his inability to cultivate.

However, he did not expect that, by some strange coincidence, the medicinal effect of the 'Nine Tribulations Creation Pill' would be of great help to Zhou Yang in practicing external skills.

After all, this pill is a top-grade precious medicine that only the top immortal masters can afford. Although its effect is slightly worse than the previous life force, it is not much worse.

Moreover, this is a powerful elixir that can instantly restore a seriously injured and dying Ten Tribulations Immortal to his original state. The energy contained in it is definitely enough for him to cultivate to the innate realm!
"I never thought that this pill could not cure my heavenly leak, but it worked here. Fate is truly indescribable!"

Zhou Yang's mood was slightly lifted.

Now that the 'Nine Tribulations Creation Pill' exists, he has nothing to worry about and can just practice with abandon!
So, starting from the second day, Zhou Yang's training began to become crazy!
Crazy training, without considering the body's endurance at all, is just torturing the body!
"Master, you, you are training too much. Your body can't bear it!"

The old servant Qiying couldn't help but persuade him.

"Don't worry, Uncle Qiying, I know what I'm doing."

Zhou Yang replied casually.

I'm afraid Qiying couldn't have imagined that there was a 'Nine Tribulations Creation Pill' sealed in his body. Whenever he reached the physiological limit of his body, an extremely powerful life force would emerge from deep within his body, quickly eliminating muscle fatigue and making him full of energy again.

And every time after breaking through the limit, his muscles, strength, etc. were greatly improved, and the speed of improvement was not much slower than when he was assisted by Meteor Tears.

In the following days, Zhou Yang immersed himself in crazy training and improvement.

Combining some body-building methods from the Devouring World and using various tools, Zhou Yang has to complete a large number of training tasks every day.

The terrifying amount of training was enough to make even Qiying, a cultivator who had already embarked on the path of cultivation, frown.

However, with this crazy and regular training, coupled with the various medicinal foods and meat supplies that Qiying brought back every day, Zhou Yang's body actually became stronger.

His height continued to grow, and his originally thin body gradually developed firm muscles, and his physical strength also continued to increase.

Under this crazy training and improvement, three years passed quickly.
(End of this chapter)